Resources & Support

Download the supporting resources to help you conquer the XND63 Challenge.

Download the Printable Daily Checklist PDF

Use this checklist everyday to keep yourself accountable and moving towards your goals. Print this out and hang it somewhere that you will see it everyday so you can focus on creating the healthy habits you need to live healthier longer.

Download the Companion Journal to Log Your Daily Habits More In Depth

What’s in included in the over 170 page guide:

  • Progress Tracker

  • Nutrition Guidelines

  • Grocery List Suggestions

  • 21 Day Natural Cleanse Guide

  • Bodyweight Workouts w/ Tutorials

  • Water Tracker

  • Supplement Guide

  • Recovery and Sleep Tips

  • Daily Ritual Guide

  • Goal Setting Coaching

  • Daily Food Tracker

All Supporting Assets & Resources are Available in the One Place

Share your XND63 journey with these social media story post graphics.

Extra accountability from posting on social isn’t a bad thing and you can share your journey with your friends to hopefully help them get started with their own XND63 Challenge.

Want more support?

Contact the person who referred you to the program and they can help you maximize your results with the XND63 Challenge.

Didn’t have anyone refer you?

Fill out the form below with your question!

This site is owned and operated by Independent Team XND Distributor Big Mike Behrens. All Rights Reserved.